Meet Your Fitness-and-Wellness Coach

Posted on Thu July 18, 2024.

We are excited and honoured to announce Genevieve Weber (nee Michel) as our Online Fitness-and-Wellness Coach for our upcoming Ride the Erongos 2025 event!

Gen’s numerous sporting achievements are testimony to her suitability for this role: Starting her career in horse racing, Gen made history as South Africa’s first female jockey and rode in prestigious races such as the J&B Met. Unfortunately, her career took an unexpected turn when she suffered a serious injury – a fall that broke her neck. Despite this serious setback, Gen’s resilience led her to a new passion: mountain biking.

Fast forward to today, and Gen has become a force to be reckoned with in the world of cross-country mountain biking (XC). She has been crowned twice as the XC MTB Age Group World Champion, twice as the XC MTB Age Group African Champion, has come 1st in the “Wines to Whales” Master category, 1st in the “Absa Cape Epic” Mix Team category and has had wins/ podium finishers in the well-known Namibian Desert Dash and numerous other races.

In addition, Gen is a busy mother of two teenagers, and a Coach accredited with Training Peaks.

We’re already exhausted just reading all of this...

Genevieve will be sharing some of her great knowledge and insight with us, as we count down the time to Ride the Erongos 2025! Keep an eye on our social media pages and on our website for her monthly blog packed full of fitness tips; ranging from MTB skills training, to nutrition, to mental health & strength...all with the overall goal of living a healthy, balanced lifestyle and remembering to have fun while out there on your MTB.

Gen: thank you for taking on this journey with us!

Further Reading

This month, from Gen / Your Fitness-and-Wellness Coach: Where you Look

WHERE YOU LOOK, THERE YOU GO…

Read This Article
This month, from Gen / Your Fitness-and-Wellness Coach: Embracing Spring

Embracing Spring: Health, Fitness, and Cycling Tips As we transition from the cozy winter months to the vibrant spring, it's time to shift our focus to health, fitness, and cycling. While the change of seasons in Windhoek brings its challenges - feisty winds, dry air, and rising temperatures -let's not let these dampen our spirits. Instead, let's get moving and hope for some refreshing rain this year!

Read This Article
This month, from Gen / Your Fitness-and-Wellness Coach: SUMMER

SUMMER IS ON THE WAY… and after the cold of Winter, and the joy of delicious warm foods and red wines.... it’s time for my fitness and nutrition tips for this month. Hopefully to encourage us to all make wiser and better choices....

Read This Article