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This month, from Gen / Your Fitness-and-Wellness Coach:

The first question I usually ask people who approach me for assistance with their training is: Why are you doing this event? If we don't know our "whys", then there may be some internal battles: mentally, physically and spiritually...

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Meet Your Fitness-and-Wellness Coach

We are excited and honoured to announce Genevieve Weber (nee Michel) as our Online Fitness-and-Wellness Coach for our upcoming Ride the Erongos 2025 event!

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